(Credit: ArtemisDiana/Adobe Stock)
Scrolling through social media could lead you to believe most folks are hustling through a daily routine that looks something like this:
|- 4:00 AM: Wake up and hit the gym
- 6:00–6:30 AM: Journal positive thoughts and feelings for the day
- 6:30–7:00 AM: Make breakfast
- 8:00 AM: Take the kids to school
- 8:30 AM: Walk the dog
- 9:00 AM: Do the hardest task first when you get to work
- 9:00 AM–5:00 PM (or later): Work hard for 8–10 hours
- 6:00 PM: Take the kids to soccer practice
- 7:00 PM: Make dinner
- 7:30 PM: Go for a family walk
- 8:00 PM–Midnight: Work on your side hustle
- Get at least seven hours of sleep before getting up at 4:00 AM to start all over again.
Does this schedule seem impossible? It should. The time blocks literally don't add up!
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