Holiday driving may cost hundreds of Americans their lives. Stay safe.

Extra caution and sober driving are encouraged because the goal is zero deaths.

Traffic crawls along the Kennedy Expressway in Chicago, Illinois. Seat belts could likely save 335 lives over the two upcoming holiday periods. (Photo: Tim Boyle/Bloomberg News)

The National Safety Council (NSC) urges drivers to be extra vigilant as they travel to celebrate the holidays with family and friends.

NSC estimates 422 people may be killed and 48,100 may be seriously injured in car crashes during the upcoming Christmas holiday period. As many as 438 fatalities and 49,900 injuries may occur during the New Year’s holiday weekend.

Related: 1-in-3 Americans will travel this holiday season, the most on record: AAA

The Christmas holiday period begins at 6 p.m. Friday, Dec. 21, and ends at 11:59 p.m. Tuesday, Dec. 25. The New Year’s holiday period begins at 6 p.m. on Friday, Dec. 28, and ends at 11:59 p.m. on Tuesday, Jan. 1, 2019.

Buckle up, slow down, avoid distractions & drive sober

“Celebrations are a huge focal point for family and friends this time of year, but making sure all holiday travelers arrive at their destinations safely should be at the top of our to-do lists,” said Deborah A.P. Hersman, president and CEO of the National Safety Council. “For those on the road, that means buckling up, slowing down, avoiding distractions and driving sober. Prioritizing safety is the best way to welcome the new year.”

With preventable deaths at an all-time high, the Council has called for states to take actions to reduce their residents’ risks — particularly when it comes to safety on the roads.

Proven countermeasures

The NSC State of Safety report encourages states to implement proven countermeasures to help reduce risk, including:

The Council also applauded Utah’s decision to move to a .05 legal limit, which takes effect Dec. 30.

Additional tips for safe travel include:

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