An ambitious study by one of the world's most influential management thinkers statistically links superior work performance to seven daily principles that almost anyone can adopt. They lower the risk of burnout too, as Morten T. Hansen, the study's author and a management professor at the University of California, Berkeley, tells us in an interview.

In his new book, "Great at Work: How Top Performers Do Less, Work Better and Achieve More" (Simon and Schuster), Hansen, who is on the faculty of Apple University, Apple's hush-hush in-house training program, presents the most actionable insights of his study of more than 5,000 managers and employees. The research shows that, for one, top performers work smarter by putting in less work-time.

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Jane Wollman Rusoff

Jane Wollman Rusoff is a ThinkAdvisor contributing editor specializing in interviews with thought leaders. She has written for ThinkAdvisor since its inception and was a contributing editor to Research magazine, a predecessor to ThinkAdvisor, starting in 1992.

Jane has received two AZBEE Awards from the American Society of Business Publication Editors. She has contributed articles to The New York Times, The Washington Post, the Los Angeles Times and Esquire, among numerous other publications.

Jane has written or co-authored five books, including three written with “Tonight” show creator Steve Allen. Jane was a staff editor with London Express Features and Billboard’s Merchandising Magazine. She has interviewed and profiled thousands of entertainment personalities, including Ray Charles, George Clooney, Angelina Jolie and Meryl Streep.

Jane is the founder of www.FamilyStarProductions.com.