"I've recently been working on-site and find the office environment full of distractions," she told  via e-mail. "It's a hard adjustment."

At home, she notes, you can control your environment. In the office, well, let's just say that headphones tend to be necessary to block out unwanted noise. (You can read about this an other workplay annoyances in 10 bad work habits that you might be doing right now (& how to stop them).

During Carey's stint as a remote worker, she had to set a number of rules in order to insure productivity. Here are some of her recommendations on how to plan your work from home routine:

1. Establish a start and end time.

"Otherwise, you will roll out of bed to get an early start on a project, eat a sleeve of crackers for lunch at your desk, and then remember that you haven't showered after you finish that one last e-mail, only to come down at 6:30 p.m. to your starving family," Carey says. "Without rules and structure, (working at home) gets old and ugly really fast."

2. Always get up, get dressed, and be at your desk at an appointed time.

You want to dress as though a boss or client could knock on your door at any moment.

3. When you're working, you're at work.

Don't let friends or family impose on your work time just because you're at home. 

4. Create a work space that's just for work.

Try to have a computer for work and a separate computer for personal use. Designate a separate area of the house for handling household business such as organizing and paying your bills.