What is winning and what does it mean to you? Here are 9 surprising things that you can learn from winners.

1. Winners refuse to go through the motions on anything they're doing right now that isn't helping them get to where they want to be. When you realize something is a waste of time, cut it off completely, immediately.

2. Winners expect a lot from themselves and are careful to put only the best fuel into their bodies. Go home and throw in your trash can all the unhealthy, sugary food that makes you think slow and act sluggishly.

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