A new study by ComPsych reveals how daily lifestyle choices affect employees' overall health and how these choices contribute to the top 10 health problems experienced by workers across the nation.

Tracking wellness trends, ComPsych's HealthyGuidance program compiles health and lifestyle data from employees of diverse ages, occupations, industries and regions to compile an annual report that provides a snapshot of overall physical and emotional well-being of employees across the nation.

Factors including physical activity, alcohol consumption, nutrition, emotional issues, social activity, depressive symptoms and stress can influence the top physical and mental ailments experienced by many in the workforce.

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